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Is Your Child Getting Enough Vitamin D? 

Vitamin D is an essential nutrient which is required for the proper and healthy functioning of the body. And still, Vitamin D deficiency is a common problem seen today in growing children and toddlers.

Deficiency of vitamin D can cause rickets in children and osteomalacia in adults. It is caused due to less exposure to sun and improper intake of vitamin D in diet. Therefore, to ensure that your kid is safe from anything that can cause harm to him, you should be equipped with all the required knowledge regarding Vitamin D.

Symptoms

Children with vitamin D deficiency may have these following symptoms:

Soft bones – Vitamin D helps in absorption of calcium in bones. Improper intake may lead to soft and bendy bones which may further lead to deformities.

Frequent aches– If your child complains of body pain and weakness more often and may have joint tenderness, don’t ignore it. Consult a paediatrician at the earliest.

Delayed motor development– Vitamin D deficiency in toddlers may show developmental delays like non eruption of teeth and delay in standing and walking.

Prone to fractures– Children with Vitamin D deficiency are more likely to have a fracture at the slightest accident.

Sources

Sun is the major source of vitamin D and that’s the very reason it is also known as the sunshine vitamin. About 95% of body requirement of Vitamin D is fulfilled by sun. So, you can take your child to walks in the morning sun. Avoid it in the afternoon as the sun beams are strong and might cause irritation to your baby’s skin.

Bansal Global Hospital Vitamin DIf your child’s diet has enough fatty foods, dairy products, cereals, cheese, and egg yolks, you have already taken a crucial step to save him from Vitamin D deficiency.

In severe cases of vitamin D deficiency, doctors may prescribe vitamin D capsules or Injections. You should take your child to a child specialist if you think that natural sources aren’t working for him/her.

Prevention

This deficiency can be easily prevented by maintaining a healthy diet and playing in the morning sun every day.

Also, you should avoid excessive use of sunscreen as it reflects the sun rays back and shuns the absorption of sunlight.
1510057198
Is Your Child Getting Enough Vitamin D? Vitamin D is an essential nutrient which is required for the proper and healthy functioning of the body. And still, Vitamin D deficiency is a common problem seen today in growing children and toddlers. Deficiency of vitamin D can cause rickets in children and osteomalacia in adults. It is caused due to less exposure to sun and improper intake of vitamin D in diet. Therefore, to ensure that your kid is safe from anything that can cause harm to him, you should be equipped with all the required knowledge regarding Vitamin D. Symptoms Children with vitamin D deficiency may have these following symptoms: Soft bones – Vitamin D helps in absorption of calcium in bones. Improper intake may lead to soft and bendy bones which may further lead to deformities. Frequent aches– If your child complains of body pain and weakness more often and may have joint tenderness, don’t ignore it. Consult a paediatrician at the earliest. Delayed motor development– Vitamin D deficiency in toddlers may show developmental delays like non eruption of teeth and delay in standing and walking. Prone to fractures– Children with Vitamin D deficiency are more likely to have a fracture at the slightest accident. Sources Sun is the major source of vitamin D and that’s the very reason it is also known as the sunshine vitamin. About 95% of body requirement of Vitamin D is fulfilled by sun. So, you can take your child to walks in the morning sun. Avoid it in the afternoon as the sun beams are strong and might cause irritation to your baby’s skin. Bansal Global Hospital Vitamin DIf your child’s diet has enough fatty foods, dairy products, cereals, cheese, and egg yolks, you have already taken a crucial step to save him from Vitamin D deficiency. In severe cases of vitamin D deficiency, doctors may prescribe vitamin D capsules or Injections. You should take your child to a child specialist if you think that natural sources aren’t working for him/her. Prevention This deficiency can be easily prevented by maintaining a healthy diet and playing in the morning sun every day. Also, you should avoid excessive use of sunscreen as it reflects the sun rays back and shuns the absorption of sunlight.
Is Your Child Getting Enough Vitamin D? 

Vitamin D is an essential nutrient which is required for the proper and healthy functioning of the body. And still, Vitamin D deficiency is a common problem seen today in growing children and toddlers.

Deficiency of vitamin D can cause rickets in children and osteomalacia in adults. It is caused due to less exposure to sun and improper intake of vitamin D in diet. Therefore, to ensure that your kid is safe from anything that can cause harm to him, you should be equipped with all the required knowledge regarding Vitamin D.

Symptoms

Children with vitamin D deficiency may have these following symptoms:

Soft bones – Vitamin D helps in absorption of calcium in bones. Improper intake may lead to soft and bendy bones which may further lead to deformities.

Frequent aches– If your child complains of body pain and weakness more often and may have joint tenderness, don’t ignore it. Consult a paediatrician at the earliest.

Delayed motor development– Vitamin D deficiency in toddlers may show developmental delays like non eruption of teeth and delay in standing and walking.

Prone to fractures– Children with Vitamin D deficiency are more likely to have a fracture at the slightest accident.

Sources

Sun is the major source of vitamin D and that’s the very reason it is also known as the sunshine vitamin. About 95% of body requirement of Vitamin D is fulfilled by sun. So, you can take your child to walks in the morning sun. Avoid it in the afternoon as the sun beams are strong and might cause irritation to your baby’s skin.

If your child’s diet has enough fatty foods, dairy products, cereals, cheese, and egg yolks, you have already taken a crucial step to save him from Vitamin D deficiency.

In severe cases of vitamin D deficiency, doctors may prescribe vitamin D capsules or Injections. You should take your child to a child specialist if you think that natural sources aren’t working for him/her.

Prevention

This deficiency can be easily prevented by maintaining a healthy diet and playing in the morning sun every day.

Also, you should avoid excessive use of sunscreen as it reflects the sun rays back and shuns the absorption of sunlight.

About Bansal Global Hospital
A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities.

Address:

Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033

Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034

Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034

Tel: 9911062832

Dr Suresh Bansal – Specialist Orthopedic Surgeon

Dr Bimla Bansal – Obstetrics and Gynaecology

Dr Neha Bansal Child Specialist

Bansal Global Hospital
Read More : bansalglobalhospital.com
1509801673
Is Your Child Getting Enough Vitamin D? Vitamin D is an essential nutrient which is required for the proper and healthy functioning of the body. And still, Vitamin D deficiency is a common problem seen today in growing children and toddlers. Deficiency of vitamin D can cause rickets in children and osteomalacia in adults. It is caused due to less exposure to sun and improper intake of vitamin D in diet. Therefore, to ensure that your kid is safe from anything that can cause harm to him, you should be equipped with all the required knowledge regarding Vitamin D. Symptoms Children with vitamin D deficiency may have these following symptoms: Soft bones – Vitamin D helps in absorption of calcium in bones. Improper intake may lead to soft and bendy bones which may further lead to deformities. Frequent aches– If your child complains of body pain and weakness more often and may have joint tenderness, don’t ignore it. Consult a paediatrician at the earliest. Delayed motor development– Vitamin D deficiency in toddlers may show developmental delays like non eruption of teeth and delay in standing and walking. Prone to fractures– Children with Vitamin D deficiency are more likely to have a fracture at the slightest accident. Sources Sun is the major source of vitamin D and that’s the very reason it is also known as the sunshine vitamin. About 95% of body requirement of Vitamin D is fulfilled by sun. So, you can take your child to walks in the morning sun. Avoid it in the afternoon as the sun beams are strong and might cause irritation to your baby’s skin. If your child’s diet has enough fatty foods, dairy products, cereals, cheese, and egg yolks, you have already taken a crucial step to save him from Vitamin D deficiency. In severe cases of vitamin D deficiency, doctors may prescribe vitamin D capsules or Injections. You should take your child to a child specialist if you think that natural sources aren’t working for him/her. Prevention This deficiency can be easily prevented by maintaining a healthy diet and playing in the morning sun every day. Also, you should avoid excessive use of sunscreen as it reflects the sun rays back and shuns the absorption of sunlight. About Bansal Global Hospital A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities. Address: Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033 Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034 Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034 Tel: 9911062832 Dr Suresh Bansal – Specialist Orthopedic Surgeon Dr Bimla Bansal – Obstetrics and Gynaecology Dr Neha Bansal Child Specialist Bansal Global Hospital Read More : bansalglobalhospital.com
DOES YOUR CHILD COMPLAIN OF LEG PAIN?
Calcium deficiency
Read More : https://bansalglobalhospital.com/child-complain-leg-pain/
1510900976
DOES YOUR CHILD COMPLAIN OF LEG PAIN? Calcium deficiency Read More : https://bansalglobalhospital.com/child-complain-leg-pain/
Does your child complain of leg pain?
Leg pain is a common problem among adolescent children. It is usually temporary and goes away with adequate rest. But if your child complains about leg pain often, following conditions should be considered:

Vitamin D deficiency
Vitamin D or Calciferol deficiency is a very common deficiency seen in adolescent children. Vitamin D helps in absorption of calcium into bones. Without Calciferol, bones become brittle and weak. In extreme cases bones bend and cause deformity, this condition is known as rickets. Sunlight is the most abundant source of this vitamin, other than this; supplements may be required to reduce deformity.

does your child complain of leg pain
Calcium deficiency

Calcium is the main component of bone and may become deficient in kids who don’t like milk products or are allergic to them. Sometimes there is congenital deficiency of calcium and is very difficult to manage. Child suffers fractures and often complains of pain. Other than pain, swelling in leg and limping while walking can be observed. You should take your child to a specialist bone doctor, if your child often complaints of such pain.
Malnutrition
Protein deficiency and improper calorie intake may cause muscles to shrink also known as muscle atrophy. Child becomes weak with protruding belly and has some amount of mental retardation. He or she may complain of pain and giddiness after some amount of physical activity. Protein rich diet and regular physical activity can help in increasing muscle mass.
your child complain of leg pain?
Osgood Schlatter disease

Osgood Schlatter or tibial apophisitis is a condition in which ligament below the knee is inflamed and calcified which causes a painful bump below the knee. It makes physical activity difficult. Patient often complains of calf pain along with it. Stretching leg muscles along with proper medications can make the condition better.
Adequate physical activity and balanced diet should be the main line of treatment for these conditions. Avoid giving your kids junk food and encourage them to play outside during morning and early evening. Most importantly, don’t risk your child’s future with just home remedies. If the pain persists or comes back frequently, you should consider taking him or her to a orthopaedic doctor at the earliest.

 

About Bansal Global Hospital

A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities.

Address:

Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033

Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034

Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034

Tel: 9911062832

Dr Suresh Bansal – Specialist Orthopedic Surgeon

Dr Bimla Bansal – Obstetrics and Gynaecology

Dr Neha Bansal – Child Specialist

Vaccination doctor

Vaccination doctor in Pitampura

Vaccination doctor in NCR

Vaccination doctor in Shalimar Bagh

Vaccination doctor in Rohini
Vaccination doctor in Azadpur

Vaccination doctor in Bansal Global Hospital

NICU

NICU in Pitampura

NICU in NCR

NICU in Shalimar Bagh

NICU in Rohini

NICU in Azadpur

NICU in Bansal Global Hospital 

New born doctor

New born doctor in Pitampura

New born doctor in NCR

New born doctor in Shalimar Bagh

New born doctor in Rohini

New born doctor in Azadpur
New born doctor in Bansal Global Hospital

Neonatologist

Neonatologist in Pitampur

Neonatologist in NCR

Neonatologist in Shalimar Bagh

Neonatologist in Rohini

Neonatologist in Azadpur
Neonatologist in Bansal Global Hospital

for more details - https://bansalglobalhospital.com/child-complain-leg-pain/
1508672692
Does your child complain of leg pain? Leg pain is a common problem among adolescent children. It is usually temporary and goes away with adequate rest. But if your child complains about leg pain often, following conditions should be considered: Vitamin D deficiency Vitamin D or Calciferol deficiency is a very common deficiency seen in adolescent children. Vitamin D helps in absorption of calcium into bones. Without Calciferol, bones become brittle and weak. In extreme cases bones bend and cause deformity, this condition is known as rickets. Sunlight is the most abundant source of this vitamin, other than this; supplements may be required to reduce deformity. does your child complain of leg pain Calcium deficiency Calcium is the main component of bone and may become deficient in kids who don’t like milk products or are allergic to them. Sometimes there is congenital deficiency of calcium and is very difficult to manage. Child suffers fractures and often complains of pain. Other than pain, swelling in leg and limping while walking can be observed. You should take your child to a specialist bone doctor, if your child often complaints of such pain. Malnutrition Protein deficiency and improper calorie intake may cause muscles to shrink also known as muscle atrophy. Child becomes weak with protruding belly and has some amount of mental retardation. He or she may complain of pain and giddiness after some amount of physical activity. Protein rich diet and regular physical activity can help in increasing muscle mass. your child complain of leg pain? Osgood Schlatter disease Osgood Schlatter or tibial apophisitis is a condition in which ligament below the knee is inflamed and calcified which causes a painful bump below the knee. It makes physical activity difficult. Patient often complains of calf pain along with it. Stretching leg muscles along with proper medications can make the condition better. Adequate physical activity and balanced diet should be the main line of treatment for these conditions. Avoid giving your kids junk food and encourage them to play outside during morning and early evening. Most importantly, don’t risk your child’s future with just home remedies. If the pain persists or comes back frequently, you should consider taking him or her to a orthopaedic doctor at the earliest. About Bansal Global Hospital A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities. Address: Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033 Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034 Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034 Tel: 9911062832 Dr Suresh Bansal – Specialist Orthopedic Surgeon Dr Bimla Bansal – Obstetrics and Gynaecology Dr Neha Bansal – Child Specialist Vaccination doctor Vaccination doctor in Pitampura Vaccination doctor in NCR Vaccination doctor in Shalimar Bagh Vaccination doctor in Rohini Vaccination doctor in Azadpur Vaccination doctor in Bansal Global Hospital NICU NICU in Pitampura NICU in NCR NICU in Shalimar Bagh NICU in Rohini NICU in Azadpur NICU in Bansal Global Hospital New born doctor New born doctor in Pitampura New born doctor in NCR New born doctor in Shalimar Bagh New born doctor in Rohini New born doctor in Azadpur New born doctor in Bansal Global Hospital Neonatologist Neonatologist in Pitampur Neonatologist in NCR Neonatologist in Shalimar Bagh Neonatologist in Rohini Neonatologist in Azadpur Neonatologist in Bansal Global Hospital for more details - https://bansalglobalhospital.com/child-complain-leg-pain/
How to deal with Obesity in Kids

Dr. Neha Bansal is just done with her shift today and she isn’t much surprised by the cases today, quite a few of them complaining of obesity in their kids. Obesity is becoming a serious problem day after day.

It is not only adults who are affected by it, but kids as well. Keeping in view the current lifestyle habits of children, Dr. Neha Bansal, our paediatrician, shares some tips to deal with obesity in Kids:

Do not keep them Starving

Be it adults or kids, starving is no solution to obesity. In fact, kids need jumbo energy to keep going in their everyday chores and activities, and cutting their meals could affect adversely, even leading to severe iron deficiencies and other problems.

Cut on Fast-food

Obesity in kids is mostly because of consumption of fast food and packaged food items. Cut these from their diet and try to include healthier home made versions. For example, make them a healthy burger by adding veggies, bake potatoes instead of offering fried chips, etc.

Feed frequently in limited portions

Do not take too much gap between meals. Keep them feeding at an interval of 3 hours, in small portions. This will keep their weight in check while maintaining the daily calorie intake required.

Watch out their physical activities

Kids these days are no more active like they used to be a decade before. Try to keep them away for a while from computers, gadgets, or even books. Take them out for errands (walking), parks for playing, and engage them in other physical activities.

These are some easy and effective tips which you can adopt as a lifestyle to make sure that your child is healthier and happier. If that doesn’t work, you might need specialist help. To book an appointment with expert child specialists, click here.

Address:
Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033
Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034
Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034

Tel: 9911062832
Dr Suresh Bansal – Specialist Orthopedic Surgeon
Dr Bimla Bansal – Obstetrics and Gynaecology
Dr Neha Bansal – Child Specialist
1520943600
How to deal with Obesity in Kids Dr. Neha Bansal is just done with her shift today and she isn’t much surprised by the cases today, quite a few of them complaining of obesity in their kids. Obesity is becoming a serious problem day after day. It is not only adults who are affected by it, but kids as well. Keeping in view the current lifestyle habits of children, Dr. Neha Bansal, our paediatrician, shares some tips to deal with obesity in Kids: Do not keep them Starving Be it adults or kids, starving is no solution to obesity. In fact, kids need jumbo energy to keep going in their everyday chores and activities, and cutting their meals could affect adversely, even leading to severe iron deficiencies and other problems. Cut on Fast-food Obesity in kids is mostly because of consumption of fast food and packaged food items. Cut these from their diet and try to include healthier home made versions. For example, make them a healthy burger by adding veggies, bake potatoes instead of offering fried chips, etc. Feed frequently in limited portions Do not take too much gap between meals. Keep them feeding at an interval of 3 hours, in small portions. This will keep their weight in check while maintaining the daily calorie intake required. Watch out their physical activities Kids these days are no more active like they used to be a decade before. Try to keep them away for a while from computers, gadgets, or even books. Take them out for errands (walking), parks for playing, and engage them in other physical activities. These are some easy and effective tips which you can adopt as a lifestyle to make sure that your child is healthier and happier. If that doesn’t work, you might need specialist help. To book an appointment with expert child specialists, click here. Address: Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033 Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034 Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034 Tel: 9911062832 Dr Suresh Bansal – Specialist Orthopedic Surgeon Dr Bimla Bansal – Obstetrics and Gynaecology Dr Neha Bansal – Child Specialist

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+91 8039664816  or   or   
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